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“The man who makes everything that leads to happiness depend upon himself,
and not upon other men, has adopted the very best plan for living happily.”
Plato
Would life coaching help you? Many people wrongly believe that their best feelings are derived from external sources. They believe that if they get love, affection, understanding, or respect from another person, they will be happy. These people do not understand that that their best feelings are generated from within. Does your happiness depend on something that is out of your control? Do you believe that you need a relationship, material possessions, or an outstanding achievement to be happy? If so, you will inevitably feel unhappy.
When you honor your own feelings and use Optimal Thinking to optimize them, your happiness is completely within your control. You experience optimum emotional intelligence. You discover that an optimal connection with your feelings is the authentic source of your best feelings.
You can maximize your most positive feelings by exploring which needs are met when you experience them. Ask: What are my most important needs and what’s the best way I can satisfy them? Optimal Thinking is the ultimate mental tool to create those situations, circumstances, and events where your most beneficial emotions are felt and your needs are met.
During Optimal Thinking life coaching, you learn strategies to maximize your emotional life by yourself for yourself. If you are ready to optimize your emotional intelligence and self-reliance, feel free to contact me for life coaching in our Century City, Los Angeles office or by telephone. We’re here for you!
24 Responses to “Life Coaching to Optimize Emotional Intelligence”
Your work on emotional intelligence makes more sense to me than the gibberish about using feelings to relate to others. I’ve learned a lot from you about emotional management.
Emotional intelligence should be taught in schools. Thanks for sharing.
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Emotional intelligence is greatly overlooked today. And lack thereof can hinder a happy life.
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Emotional intelligence is a vital skill in life and I have to thank you for showing me the way. The 16 life coaching sessions I had with you have changed my life forever. I’m at peace with myself for the first time in my life and use your emotional mastery wallet cards to work through anxiety and anger when I need to. I don’t get stuck or get crazy like I used to either.
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